I don’t get it.
I’m sorry but I don’t.
This past week has been what I considered fairly easy going, lovely meals eaten, no excitement to tempt me away from my focus. I expected a decent loss.
I lost a tiny 0.5lb.
I was rather disappointed if truth be told. The week I went drinking and carousing I lost 5lb! This week I do bugger all and I lose 0.5lb. What gives body? Hmm? Whats your game?
I’m not unappreciative of the fact that it is a loss, regardless of how small. And I am aware that some weeks that’s just the way it goes. I know this a journey; with all the ups and downs and mysteries and revelations that brings. It doesn’t stop me being annoyed!
Ahh well. Rant over. Total lost now is 4 Stone 5.5lb (61.5lb). It does mean I haven’t reached my 4.5 Stone award this week (as I had planned). And being realistic I don’t know if I will reach it next week either. My mum is coming to visit this weekend to celebrate a special birthday with us (I wont say how old she is – its a lady’s perogative to keep that to herself!) and we have meals out and all sorts of excitement planned 😉 . And it’s not that I intend to go wildly off plan, which I discussed at length with my group last night (thank you SO much guys!) but I also don’t want to put too much pressure on the situation. You know how it is.
So I have taken some SAS logs from Zoe and will be keeping them as well as I can remember too! I’m terrible at remembering to write things down as I go! However, I have also assessed the situation I think the best thing for the coming week is to go for a maintain. That’s my choice and I feel good about making it. 🙂
I hope you have great weeks (and stay safe in whatever the weather is doing near you!!!)