Have you’ve had a good week? Despite it only being midway through November, mine’s been full of Christmas. Be it weeping at supermarket adverts (seriously Waitrose and Sainsburys, this needs to stop, it’s getting embarrassing) or visiting the mother of all Christmas Fair’s with my great buddy Helen, this week has truly marked the start of the festive season for me.
Now, I don’t know about you, but for me Christmas always, always means food. Any celebration in my family was usually marked with food, but Christmas is traditionally when things go a bit bonkers. It’s not just the main meal, although I have eaten Christmas dinners that have literally been the biggest meal I’ve eaten all year. It’s everything that goes with it. Its the party food, it’s the nibbley bits, it’s the crisps, the snacks, the nuts, the chocolate, the cakes, the biscuits. You get the picture. It’s almost as if the season cannot take place unless everyone has at least one high fat snack screwed into their hand at all times. And in previous years I’ve gleefully joined in this ‘tradition’. It wasn’t until last year that I took time to stop and look at what I expected of the food of Christmas and had to ask myself why? I understand Christmas is a time of generosity, of giving, of plenty and I don’t disagree with these sentiments at all. I just don’t want to push my body into a near diabetic coma in order to prove I’m feeling the Christmas spirit. Surely the fact that I’ve already got “Oscar’s” (yeah right! hahaha) advent calender up should give you a clue as to how much I enjoy Christmas 😉
But the thing is, it isn’t Christmas yet. We have 6 weeks to go. And I know the next 6 weeks aren’t going to be easy. I know that from last year. This time of year can be hellish for those with any kind of food issues and I know I count myself in that group. And it’s not helped that the enormous marketing machine behind Christmas is already in full swing. You think this is full on, you just wait. Every week between now and Christmas will see supermarkets pile on the pressure, with offers and deals and selling you things you need in order to make your Christmas complete, most of which will be food or drink. So OK it’s their busiest time of year and competition for your hard earned buck is fierce. I get that. But I also understand that what is being sold at me, will not make my Christmas. Gorging, will not make my Christmas. And gaining huge amounts of weight, weight I’ve fought every day for months to lose, will not make my Christmas.
So I guess the question is what will make my Christmas? Our plans for this year are pretty much the same as last. Christmas isn’t going to be syn free by any means. But it will be more considered. We’re going out for dinner. This will have the joint benefits of average sized portions and no left overs. We will be drinking Baileys in our coffee and Veuve in our pyjamas. We’ll be getting small pieces of our favourite cheeses and one box of our favourite chocolates. Every indulgence will be planned and anticipated. And every mouthful will taste all the better for it. That and spending time with the people I love the most in all the world. Yeah that’ll make my Christmas 🙂
Right, all talk of Christmas. Enough!
So this week’s weigh in was one I approached with some trepidation. Helen and I had such a great weekend and while I worked really hard to abstain from tasters of cheese etc, I did have a glass of wine here and a bag of popcorn I couldn’t syn there. So all in all I was hoping for no less than a maintain. Which I why I was thrilled with a loss. 1.5lb off. Get in! But more to the point that 1.5lb took me, rather neatly, to my 6.5 Stone Award! That’s right I have now lost 6 Stone and 7lb (91lb).
It’s been something of a long time coming, this one. Five months to be precise. I haven’t gained or lost a lot in that time. Had I been trying to maintain I’d have been doing a bang up job, but that wasn’t ever my intention. Don’t get me wrong, I know the results I’ve seen over the last five months have been entirely down to me and If I’d really wanted to have been regularly losing I could have been. But I’m not sad about it. I don’t feel I’ve lost the last five months. I am at peace with the fact that this journey will take as long as it takes 🙂
So I have 7lb to lose before the last Christmas weigh in. There are 5 weigh ins to go. 7lb in five weeks. Totally doable. I’m going for another good loss this week to send me flying towards my 7 Stone Award. I’m concerntrating on SuperFree foods and particularly those that Slimming World class as Super Speed (foods that will speed up your weight loss). I have also decided to have another crack at eating a better breakfast, than a coffee and a banana. This morning I had 35g porridge oats (as my Healthy Extra B) mixed into a Vanilla Muller Light with half a punnet of raspberries (first Speed food right there!). It was delicious! It didn’t taste like eating yogurt for breakfast (which I personally have struggled with in the past) but neither did it just taste like porridge. It was great. Thanks for the tip Sara!
Hope you have a super week, not letting the marketing departments of big supermarkets dictate the food you eat 😉