How has this week gone for you? If you’re anything like a large proportion of my group last night, its been a tricky one! I don’t know what it is, maybe its the cold weather or the feeling of deep winter, with no view of summer in sight? Either way I know a lot of people have been struggling with life, let alone a weight loss journey. And I can count myself among them.
The last week has been such a week of contradictions. My meals have often been wonderful. Smack on plan and completely food optimised. I’ve tried new recipes and used ingredients I’ve never cooked before. We had Cottage Pie one night, a recipe from the Slimming World Lifeline Online. It had kale mixed through it, which I’ve only ever eaten as crisps before. It was delicious, although next time I wont be mixing fromage frais through the mashed potato. It just didn’t work for me. I also made my interpretation of a friend’s Quinoa, Bean and Tuna Salad recipe. I used dried quinoa, rather than the ready cooked packets. As with a lot of things, cooking it from scratch makes it a free food (the packets often have syns, some as many as 6.5, which is fine if you have the syns to spare and want something lightening quick) and it was so easy to cook, I have no idea why I’ve never tried it before. I’ll definitely be making it again but possibly with less beans and tuna. The quinoa has such a nice flavour it would have been nice to be able to taste it a little more!
But then there’s been the cookies. We discovered last week that Oscar loves (and I mean loves) baking. It’s such a fabulous past time and helps with his attention and speech. However it does also result in delicious cookies. And I have been tempted more than once (or twice or three times 😉 ). I meant to send them off to work with Ben, but somehow they ended up staying in the house! School boy error I suppose. Then there were other lapses, when eating with friends or trying to recover from the mother of all crappy mornings. But for the most part these were choices I made, knowingly and with full understanding of what I was doing and why. And I did chose reduced fat cheese on my pizza! 😉
So last night’s maintain was thoroughly OK with me. I was astonished I didn’t gain if truth be told. So I remain at 6 stone 6lb lost.
Anyway I came home from group last night to the news that I’ve got an important family occasion to attend in three weeks time. Ben’s grandparents are celebrating their 60th (60! I know! Amazing!) Wedding Anniversary and have invited us to join them for a meal and an overnight stay at Buckland Tout Saints in Devon. Its such a lovely idea and I cant wait to see the family again. It does of course mean I’ll need a nice new frock to wear. And that’s got my mind firmly back in the game! Shopping always does! Hahaha only joking, it’s the thought of being able to walk in, proud and confident, at least a stone lighter than the last time I saw them. And I’m going to use that visualisation to help me this week. I do have a night out with the girls on Friday, but I’ve already decided on various strategies to minimize any impact that could have, including eating an early dinner at home before going out and sticking to long drinks such as Spritzers.
I’ll let you know how it goes!
Have a great week, wearing your very best positive pants (eh Sara? 😉 )